Quick & Thai Vegetable Stir-Fry Recipe

Recipe By The Spruce Eats

This thai-inspired veggie stir-fry is super easy to make, and quick too Once you have the vegetables chopped, you're nearly done, as the cooking is lightening-quick. The homemade stir-fry sauce is equally simple to make just stir the ingredients together in a cup, and you're ready to go. As a bonus, this vegetable stir-fry can be made with nearly any assortment of vegetables, or just one vegetable (such as broccoli), if that's all you have in your refrigerator (or are in the mood for). To make this stir-fry into a complete meal, add 1/2 cup cashews, tofu, or cooked shrimp during the last minute of cooking time.

4.4
14 Rating - Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook

ingredients serves

Ingredients For Quick & Thai Vegetable Stir-Fry Recipe

Nutrition
value
261
calories per serving
16 g Fat11 g Protein18 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 11 g Protein
  • 18 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    4 mg
  • Vitamin A
    194 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    81 mg
  • Manganese
    7 mg
  • Phosphorus
    197 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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