Vegetable Soup with Dumplings Recipe

Recipe By Taste Of Home

This nutritious soup never gets boring, because the vegetables can vary depending on what's in season or on hand. In Dad's case, he was too young to help his older brothers in the fields, so he'd dig the vegetables of his choice out of the garden and help his mom prepare the soup. The dumplings are optional.

4.3
12 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

5
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Ingredients For Vegetable Soup with Dumplings Recipe

Nutrition
value
285
calories per serving
4 g Fat10 g Protein49 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 49 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    6 mg
  • Vitamin A
    1531 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    83 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    123 mg
  • Manganese
    2 mg
  • Phosphorus
    247 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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