Vegetable Quiche Recipe

Recipe By Slurrp

Vegetable quiche is a savory dish made with a flaky crust filled with a mixture of eggs, cream, and a variety of vegetables. This versatile dish can be customized with your favorite vegetables, such as spinach, mushrooms, bell peppers, and onions. The creamy filling is seasoned with herbs and spices, adding a burst of flavor to every bite. Vegetable quiche is perfect for brunch, lunch, or a light dinner, and can be served hot or cold.

5
26 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Vegetable Quiche Recipe

Directions : Vegetable Quiche Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
77
calories per serving
5 g Fat5 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    2 mg
  • Vitamin A
    327 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.