Coconut Milk Pulao Recipe

Recipe By Indian Healthy Recipes

One of the most flavorful and delicious mixed veg pulao. It can be prepared using coconut milk or water. But coconut milk, mint and fennel seeds together yield one of the best vegetable pulao.

4.9
26 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Coconut Milk Pulao Recipe

Nutrition
value
1096
calories per serving
67 g Fat22 g Protein102 g Carbs31 g FiberOther

Current Totals

  • 67 g Fat
  • 22 g Protein
  • 102 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    22 g
  • Fiber
    31 g

Fats

  • Fat
    67 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    8 mg
  • Vitamin A
    455 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    195 mg
  • Manganese
    13 mg
  • Phosphorus
    317 mg
  • Selenium
    7 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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