Vegetable Pulao Recipe

Recipe By Honest Cooking

Cooking the rice in coconut milk gives this south indian pilaf its intensely addictive flavor and aroma.

4.2
15 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

2
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Ingredients For Vegetable Pulao Recipe

Nutrition
value
942
calories per serving
40 g Fat22 g Protein121 g Carbs27 g FiberOther

Current Totals

  • 40 g Fat
  • 22 g Protein
  • 121 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    22 g
  • Fiber
    27 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    6 mg
  • Vitamin A
    2843 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    178 mg
  • Manganese
    6 mg
  • Phosphorus
    337 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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