Vegetable paratha Recipe

Name: Vegetable Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Paratha and mixed veggies give a tasty combination. If kids don't eat veggies, give it in form of this paratha they will love it.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Vegetable paratha Recipe

200 gram palak
100 gram cauliflower
100 gram French beans
1 onion Medium Size
1 potato medium size
4 garlic Cloves
1 inch Ginger
2 piece Green chilli
1 tablespoon GARAM masala
As required Salt
2 cup Wheat flour
2 tablespoon Rava
water for kneading
Oil

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Nutrition
value

369

calories per serving

2 g Fat12 g Protein74 g Carbs11 g FiberOther

Current Totals

2 g Fat
12 g Protein
74 g Carbs
11 g Fiber

MacroNutrients

Carbs
74 g
Protein
12 g
Fiber
11 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
118 mg
Iron
5 mg
Vitamin A
3661 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
4 mg
Phosphorus
164 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.