Vegetable Panchmel Khichdi Recipe

Recipe By Slurrp

Vegetable Panchmel Khichdi is a nutritious and flavorful one-pot dish made with a combination of five different lentils and mixed vegetables. This wholesome dish is packed with protein, fiber, and essential nutrients. The lentils and vegetables are cooked together with aromatic spices, giving it a delicious and comforting taste. Vegetable Panchmel Khichdi is a perfect meal option for a healthy lunch or dinner.

4.9
13 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Vegetable Panchmel Khichdi Recipe

Directions : Vegetable Panchmel Khichdi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
240
calories per serving
2 g Fat7 g Protein48 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 48 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    4 mg
  • Vitamin A
    867 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    135 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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