Vegetable open sandwich Recipe

Recipe By Better Butter

Healthy way to eating snack.

4.1
28 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Vegetable open sandwich Recipe

Nutrition
value
237
calories per serving
4 g Fat15 g Protein31 g Carbs35 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 31 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    15 g
  • Fiber
    35 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    228 mg
  • Iron
    15 mg
  • Vitamin A
    6547 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    365 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    240 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    382 mg
  • Manganese
    1 mg
  • Phosphorus
    256 mg
  • Selenium
    22 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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