Japanese Vegetable Miso Soup Recipe

Recipe By The Spruce Eats

This is a quick and easy japanese vegetable miso soup recipe. It's made both completely vegetarian and vegan and filled with plenty of vegetables including shiitake mushrooms, leek, tomatoes, green onions (scallions) and tofu, along with the usual japanese miso soup ingredients, including sesame oil, vegetable broth, soy sauce, and, of course, misoEven though it's filled with veggies, this is still a very light soup, so it makes a good starter or a warming afternoon snack, or, if you wanted to make it more of a meal, you could round it out with some asian noodles. Either soba or udon noodles would be best, or even ramen-style noodles, to keep it japanese themed. Try miso ramen japanese soup. If you don't have all the veggies on hand, try a basic vegetarian miso soup recipe or quick and easy garlic miso soup.

4.5
10 Rating - Rate
Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

Ingredients For Japanese Vegetable Miso Soup Recipe

Nutrition
value
316
calories per serving
11 g Fat38 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 38 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    38 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    3 mg
  • Vitamin A
    471 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    95 mg
  • Manganese
    0 mg
  • Phosphorus
    323 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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