Vegetable Masala Recipe

Recipe By Chelsea's Messy Apron

An insane amount of flavor is packed into this unassuming vegetable masala This curry is creamy, comforting, hearty, and filling.

4.7
30 Rating - Rate
Vegdiet
1hr 25minstotal
45minsPrep
40minsCook

ingredients serves

Ingredients For Vegetable Masala Recipe

Nutrition
value
264
calories per serving
8 g Fat28 g Protein19 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 28 g Protein
  • 19 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    28 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    4 mg
  • Vitamin A
    1867 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    213 mg
  • Vitamin B9
    2472 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    3 mg
  • Copper
    152 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    365 mg
  • Selenium
    47 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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