Vegetable Makhanwala Recipe

Recipe By Tarla Dalal

The buttery taste and luscious mouth-feel of the gravy makes vegetable makhanwala an ever-popular favourite. It is an item that features on the menu of most restaurants and in wedding spreads as well and has earned a good share of fame across the world. Here we present vegetable makhanwala with a few jain-friendly twists. We have done away with root veggies and used cabbage instead of onions. The result is a recipe that is as good as the original but absolutely acceptable for jains. Enjoy this yummy vegetable preparation with phulkas, rotis or naanyou can also try other jain recipes like the jain pav bhaji and the french beans foogath.

4.9
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26minstotal

ingredients serves

Ingredients For Vegetable Makhanwala Recipe

Nutrition
value
113
calories per serving
5 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    1877 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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