Vegetable Lasagna Recipe

Name: Vegetable Lasagna Recipe
Total time: 2 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

You won't miss the meat in this low-calorie lasagna. Vegetables and cheese provide the flavor and whole-wheat noodles add heart-healthy fiber.

4.3

10 Rating - Rate

Non Vegdiet

2minstotal

ingredients serves

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Ingredients For Vegetable Lasagna Recipe

6 Dried whole wheat lasagna noodles
2.5 cup Zucchini and/or yellow summer squash halved lengthwise and sliced
2 cup Sliced fresh mushrooms
0.33000000000000007 cup Chopped Onion
2 teaspoon Olive oil
1 cup Light ricotta cheese
0.25 cup Snipped fresh italian parsley
3 tablespoon Finely Shredded Parmesan Cheese
0.25 teaspoon Black pepper
2 cup Purchased pasta sauce
1 cup Shredded Part Skim Mozzarella Cheese

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Nutrition
value

325

calories per serving

11 g Fat22 g Protein61 g Carbs4 g FiberOther

Current Totals

11 g Fat
22 g Protein
61 g Carbs
4 g Fiber

MacroNutrients

Carbs
61 g
Protein
22 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
321 mg
Iron
2 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
354 mg
Selenium
15 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.