South Indian Mixed Vegetable Kurma Recipe

Recipe By Slurrp

South Indian Mixed Vegetable Kurma is a flavorful and creamy curry made with a mix of vegetables cooked in a coconut-based gravy. This kurma is a popular dish in South India and is often served with rice, roti, or dosa. The combination of spices, coconut, and cashews gives the curry a rich and aromatic taste. It can be stored in the refrigerator for up to 3 days.

4.9
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1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For South Indian Mixed Vegetable Kurma Recipe

Directions : South Indian Mixed Vegetable Kurma Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
232
calories per serving
12 g Fat8 g Protein22 g Carbs18 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 22 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    8 g
  • Fiber
    18 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    259 mg
  • Iron
    6 mg
  • Vitamin A
    2285 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    153 mg
  • Manganese
    8 mg
  • Phosphorus
    160 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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