Vegetable Kaara Kozhukattai Recipe

Recipe By Slurrp

Vegetable Kaara Kozhukattai is a savory South Indian dumpling made with rice flour and a flavorful vegetable filling. It is a popular dish made during festivals like Ganesh Chaturthi. The rice flour dough is shaped into small dumplings and filled with a mixture of vegetables, spices, and coconut. The dumplings are then steamed until cooked and served hot. This dish is a delicious and healthy snack or breakfast option.

3.8
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Vegdiet
15minstotal

ingredients serves

Ingredients For Vegetable Kaara Kozhukattai Recipe

Directions : Vegetable Kaara Kozhukattai Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
316
calories per serving
5 g Fat9 g Protein57 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 57 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    5 mg
  • Vitamin A
    3247 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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