Vegetable Curd Rice Recipe

Recipe By Slurrp

Vegetable Curd Rice is a refreshing and nutritious dish made with cooked rice, yogurt, and a variety of vegetables. It is a popular South Indian recipe that is often served as a main course or as part of a meal. The cooked rice is mixed with yogurt and then tempered with mustard seeds, curry leaves, and spices. Finely chopped vegetables like carrots, cucumber, and tomatoes are added for crunch and flavor. Vegetable Curd Rice is a perfect dish for hot summer days.

4.9
15 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Vegetable Curd Rice Recipe

Directions : Vegetable Curd Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
646
calories per serving
16 g Fat13 g Protein111 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 13 g Protein
  • 111 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    7 mg
  • Vitamin A
    1475 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    276 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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