Vegetable Chunks In Tomato Gravy Recipe

Recipe By Bawarchi

Vegetable Chunks in Tomato Gravy is a delicious Indian recipe served as a Side-Dish.

4
14 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Vegetable Chunks In Tomato Gravy Recipe

Nutrition
value
183
calories per serving
3 g Fat9 g Protein29 g Carbs17 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 29 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    9 g
  • Fiber
    17 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    6 mg
  • Vitamin A
    2927 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    179 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    154 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    147 mg
  • Manganese
    1 mg
  • Phosphorus
    185 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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