Vegetable Chow Mein Recipe

Recipe By Rasa Malaysia

Vegetable chow mein this chinese vegetarian recipe features noodles stir-fried to perfection with vegetables. Easy, healthy, and takes 15 minutes

4.9
18 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Vegetable Chow Mein Recipe

Nutrition
value
848
calories per serving
26 g Fat20 g Protein127 g Carbs16 g FiberOther

Current Totals

  • 26 g Fat
  • 20 g Protein
  • 127 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    127 g
  • Protein
    20 g
  • Fiber
    16 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    8 mg
  • Vitamin A
    776 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    4 mg
  • Copper
    5 mcg
  • Magnesium
    136 mg
  • Manganese
    5 mg
  • Phosphorus
    522 mg
  • Selenium
    20 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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