Vegetable Brinji Rice Recipe

Recipe By Slurrp

Vegetable brinji rice is a flavorful one-pot rice dish made with basmati rice, mixed vegetables, and aromatic spices. It is a popular South Indian recipe that is often served during festive occasions and special gatherings. The rice has a fragrant and slightly spicy taste, with the vegetables adding a burst of color and nutrition. It can be enjoyed on its own or paired with raita or a side dish of your choice.

4.2
30 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Vegetable Brinji Rice Recipe

Directions : Vegetable Brinji Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
563
calories per serving
16 g Fat12 g Protein93 g Carbs15 g FiberOther

Current Totals

  • 16 g Fat
  • 12 g Protein
  • 93 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    12 g
  • Fiber
    15 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    5 mg
  • Vitamin A
    1215 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    121 mg
  • Manganese
    7 mg
  • Phosphorus
    155 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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