Vegetable And Bean Strudel Recipe

Recipe By Slurrp

Vegetable and Bean Strudel is a delicious and healthy vegetarian dish that is perfect for a main course or as a side dish. This strudel is made with a flaky puff pastry filled with a flavorful mixture of saut茅ed vegetables, beans, and herbs. It is then baked to golden perfection, resulting in a crispy and savory pastry that is packed with nutrients. Serve this strudel warm with a side of salad for a satisfying and wholesome meal.

4.9
30 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Vegetable And Bean Strudel Recipe

Directions : Vegetable And Bean Strudel Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    321 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    13 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.