Vegan Stuffed Squash With Brown Rice And Mushrooms Recipe

Recipe By Simply Recipes

Vegan stuffed squash with brown rice and mushrooms Use acorn squash or other winter squash. Vegan or vegetarian main course.

4.8
14 Rating - Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

Ingredients For Vegan Stuffed Squash With Brown Rice And Mushrooms Recipe

Nutrition
value
501
calories per serving
16 g Fat28 g Protein56 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 28 g Protein
  • 56 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    28 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    4 mg
  • Vitamin A
    804 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    2 mg
  • Phosphorus
    252 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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