Vegan Tvp And Tofu Meatloaf Recipe

Recipe By Slurrp

This vegan TVP and tofu meatloaf is a delicious and healthy alternative to traditional meatloaf. Made with textured vegetable protein (TVP) and tofu, it is packed with protein and flavor. The combination of TVP and tofu creates a moist and tender texture, while the seasonings and vegetables add a savory and satisfying taste. Serve this meatloaf with your favorite vegan gravy and mashed potatoes for a comforting and hearty meal.

4.2
10 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For Vegan Tvp And Tofu Meatloaf Recipe

Directions : Vegan Tvp And Tofu Meatloaf Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
102
calories per serving
4 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    1 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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