Vegan Tomato Basil Soup Recipe

Recipe By Vegan Heaven

This vegan tomato basil soup with cashews is super easy to make, incredibly creamy, and so comforting it's the perfect meal for lazy or busy days

3.7
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Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

3
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Ingredients For Vegan Tomato Basil Soup Recipe

Nutrition
value
284
calories per serving
18 g Fat11 g Protein19 g Carbs12 g FiberOther

Current Totals

  • 18 g Fat
  • 11 g Protein
  • 19 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    6 mg
  • Vitamin A
    3647 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    138 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    199 mg
  • Manganese
    3 mg
  • Phosphorus
    235 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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