Vegan Taco Salad Recipe

Recipe By Taste Of Home

The best salads are made with ingredients that have different textures and complementary flavors. In this vegan taco salad, you'll love the crunch of the tortilla chips with the sweet, crisp lettuce and "meaty" crumble mixture. Taste of Home Test Kitchen, Milwaukee, Wisconsin.

4.5
25 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Vegan Taco Salad Recipe

Nutrition
value
72
calories per serving
4 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    2 mg
  • Vitamin A
    862 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    1 mg
  • Phosphorus
    32 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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