Stuffed Pepper Soup Recipe

Recipe By The Healthy Family And Home

The best eating vegan stuffed pepper soup a healthy and easy soup recipe that's vegan, gluten-free, dairy-free, meat-free, medical medium and meatless monday.

4.7
26 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Stuffed Pepper Soup Recipe

Nutrition
value
225
calories per serving
6 g Fat32 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 32 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    32 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    1863 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    83 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    2 mg
  • Phosphorus
    222 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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