Vegan Roasted Eggplant And Tofu Dip Recipe

Recipe By Slurrp

Vegan Roasted Eggplant and Tofu Dip is a creamy and flavorful dip made with roasted eggplant, tofu, garlic, and spices. It is a healthy and delicious alternative to traditional dairy-based dips. This dip is perfect for parties, gatherings, or as a snack. Serve it with pita bread, crackers, or fresh vegetables for a tasty and satisfying appetizer.

4.1
26 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Vegan Roasted Eggplant And Tofu Dip Recipe

Directions : Vegan Roasted Eggplant And Tofu Dip Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
22
calories per serving
1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    0 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    1 mg
  • Phosphorus
    12 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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