Vegan Quinoa-Stuffed Acorn Squash Recipe

Recipe By The Spruce Eats

If you can boil water and cut a squash in halfyou can make this easy vegetarian stuffed squash recipe Add this quinoa-stuffed acorn squash with fresh parsley, raisins and pecans to your vegetarian thanksgiving dinner menu to serve your vegetarian or vegan gueststhere's no doubt they'll love it. Need this recipe to be gluten-free as well? Check the ingredients on your vegetable broth (some store-bought vegetable broths are gluten-free and some aren't), and check the candied pecans ingredients list too. Not sure? Just use regular pecans and water instead of vegetable broth, or make your own homemade vegetable broth to use in this recipe.

4.8
17 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Vegan Quinoa-Stuffed Acorn Squash Recipe

Nutrition
value
441
calories per serving
21 g Fat25 g Protein36 g Carbs9 g FiberOther

Current Totals

  • 21 g Fat
  • 25 g Protein
  • 36 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    25 g
  • Fiber
    9 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    5 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    246 mg
  • Selenium
    20 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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