Vegan Potato Leek Soup Recipe

Recipe By Crowded Kitchen

rich, creamy, and comforting, this vegan potato leek soup is perfect for a chilly day in the fall or winter. We cook leeks, potatoes, and beans until soft and blend everything together until smooth to create a perfect silky texture without using any milk or cream.

3.7
21 Rating - Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

ingredients serves

Ingredients For Vegan Potato Leek Soup Recipe

Nutrition
value
507
calories per serving
10 g Fat54 g Protein42 g Carbs9 g FiberOther

Current Totals

  • 10 g Fat
  • 54 g Protein
  • 42 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    54 g
  • Fiber
    9 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    4 mg
  • Vitamin A
    351 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    442 mg
  • Selenium
    47 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Crowded Kitchen

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.