Current Totals
164 g Fat
56 g Protein
217 g Carbs
55 g Fiber
MacroNutrients
Carbs
217 g
Protein
56 g
Fiber
55 g
Fats
Vitamins & Minerals
Calcium
805 mg
Iron
23 mg
Vitamin A
5183 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
154 mcg
Vitamin B12
3 mcg
Vitamin C
25 mg
Vitamin E
41 mg
Copper
3 mcg
Magnesium
760 mg
Manganese
6 mg
Phosphorus
1324 mg
Selenium
61 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment