Vegan Peanut Butter and Jelly Bars Recipe

Recipe By Delish Knowledge

Peanut butter and jelly oatmeal bars a wholesome, vegan dessert that everyone will love. strawberry jam sandwiched between a whole-wheat peanut butter crust. ready in just 25 minutes

4.9
17 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

12
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Ingredients For Vegan Peanut Butter and Jelly Bars Recipe

Nutrition
value
125
calories per serving
5 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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