Vegan Onion Rings Recipe

Recipe By Vegan Heaven

You are going to love these vegan onion rings they are incredibly easy to make, crispy, and delicious. plus, they are oven-baked and healthier

4.7
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Vegan Onion Rings Recipe

Nutrition
value
347
calories per serving
17 g Fat11 g Protein37 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 11 g Protein
  • 37 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    4 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    208 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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