Vegan One Pot Pasta Recipe

Name: Vegan One Pot Pasta Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Crowded Kitchen

this vegan one pot pasta with mushrooms, spinach and tomatoes is a weeknight dinner favorite for the whole family Quick cleanup, ready in 30 minutes or less, gluten free adaptable and easy to customize.

3.6

22 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Vegan One Pot Pasta Recipe

3 tablespoon Olive oil
1 Small yellow onion, diced
2 Cloves garlic, minced
2 tablespoon Tomato paste
2 tablespoon Dry white wine
1.5 teaspoon Salt
0.5 teaspoon Ground black pepper
2 cup Mushroom
2 cup Vegetable broth
2 cup Water
12 ounce Fettuccine or spaghetti pasta
4 cup Spinach
2 cup Halved cherry tomatoes
0.25 cup Chopped parsley
2 tablespoon Fresh chopped oregano or basil
0.5 cup Vegan parmesan or mozzarella + more for topping
flakes Red pepper flakes for topping

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Nutrition
value

566

calories per serving

17 g Fat40 g Protein92 g Carbs9 g FiberOther

Current Totals

17 g Fat
40 g Protein
92 g Carbs
9 g Fiber

MacroNutrients

Carbs
92 g
Protein
40 g
Fiber
9 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
363 mg
Iron
9 mg
Vitamin A
4520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
269 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
238 mg
Manganese
3 mg
Phosphorus
469 mg
Selenium
28 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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