Vegan Oats And Coconut Milk Pudding Recipe

Recipe By Slurrp

Vegan Oats and Coconut Milk Pudding is a healthy and delicious dessert made with oats, coconut milk, and natural sweeteners. It is a perfect guilt-free treat for those who are following a vegan or dairy-free diet. The pudding is made by cooking oats in coconut milk and sweetening it with maple syrup or agave nectar. It is then chilled until set. The creamy texture of the coconut milk and the nutty flavor of the oats make this pudding a satisfying and nutritious dessert option.

4.2
17 Rating - Rate
Vegdiet
6minstotal

ingredients serves

Ingredients For Vegan Oats And Coconut Milk Pudding Recipe

Directions : Vegan Oats And Coconut Milk Pudding Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
472
calories per serving
43 g Fat7 g Protein14 g Carbs12 g FiberOther

Current Totals

  • 43 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    6 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    155 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.