Vegan Mushroom Bolognese Recipe

Recipe By Chatelaine

Help the environment when you choose what to eat for dinner. Eating more plant-based meals like this vegan mushroom bolognese can make a difference.

4.5
14 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
Cook

ingredients serves

Ingredients For Vegan Mushroom Bolognese Recipe

Nutrition
value
736
calories per serving
17 g Fat48 g Protein91 g Carbs51 g FiberOther

Current Totals

  • 17 g Fat
  • 48 g Protein
  • 91 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    48 g
  • Fiber
    51 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    16 mg
  • Vitamin A
    1828 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    485 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    372 mg
  • Manganese
    4 mg
  • Phosphorus
    1047 mg
  • Selenium
    40 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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