Vegan Mexican Rice Recipe

Recipe By The Spruce Eats

This vegetarian and vegan mexican rice recipe is a simple take on a traditional mexican food dish that is easy to prepare and needs no special ingredients. First, the rice is lightly toasted with garlic, onions, and lots of other spices, then slowly simmered with tomatoes, absorbing all of their liquid to become deliciously flavorful. You can use either canned or fresh chopped tomatoes in this recipe. Mexican rice is a great start to a vegetarian mexican meal and is also a simple and easy gluten-free vegan dinner idea.

4.8
29 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Vegan Mexican Rice Recipe

Nutrition
value
410
calories per serving
14 g Fat15 g Protein55 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 15 g Protein
  • 55 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    4 mg
  • Vitamin A
    871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    2 mg
  • Phosphorus
    173 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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