Vegan Mango Mousse Cup Cake Recipe

Recipe By Better Butter

This dish was from my experiment basket the crust is of oats,dates,jaggery,peanuts and hazelnutand add on to this the mousse if gelatin free.

3.6
25 Rating - Rate
Vegdiet
2hr 50minstotal
2hr 30minsPrep
20minsCook

ingredients serves

4
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Ingredients For Vegan Mango Mousse Cup Cake Recipe

Nutrition
value
481
calories per serving
23 g Fat9 g Protein57 g Carbs8 g FiberOther

Current Totals

  • 23 g Fat
  • 9 g Protein
  • 57 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    6 mg
  • Vitamin A
    631 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    248 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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