Vegan Mango Lassi Recipe

Recipe By The Curious Chickpea

Smooth and creamy, sweet and lightly sour, mango lassi is a delicious and refreshing summertime beverage.

4.8
11 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Vegan Mango Lassi Recipe

Nutrition
value
203
calories per serving
5 g Fat6 g Protein33 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 33 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    2 mg
  • Vitamin A
    107 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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