Vegan Kale And Basil Pesto Recipe

Name: Vegan Kale And Basil Pesto Recipe
Yield: 2
Cuisine: Italian

Recipe By Honest Cooking

This pesto is so packed with vitamins and minerals – your body will be humming along nicely. Flexible and tasty, this pesto can be frozen and thawed for pasta, pizza, sandwiches, and much more.

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ingredients serves

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Ingredients For Vegan Kale And Basil Pesto Recipe

2 cup Kale
1 cup Fresh basil leaves
0.5 cup Walnuts
4 Cloves of garlic
2 tablespoon Nutritional Yeast
Olive oil
Salt

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Nutrition
value

357

calories per serving

25 g Fat14 g Protein19 g Carbs10 g FiberOther

Current Totals

25 g Fat
14 g Protein
19 g Carbs
10 g Fiber

MacroNutrients

Carbs
19 g
Protein
14 g
Fiber
10 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
440 mg
Iron
6 mg
Vitamin A
957 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
287 mcg
Vitamin B12
0 mcg
Vitamin C
194 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
211 mg
Manganese
7 mg
Phosphorus
336 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.