Italian Vegan Pasta Salad Recipe

Name: Italian Vegan Pasta Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By A Couple Cooks

This Italian vegan pasta salad is full of zesty flavor, featuring kalamata olives, capers, tomatoes, and crisp romaine lettuce.

4.3

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30minstotal

ingredients serves

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Ingredients For Italian Vegan Pasta Salad Recipe

1 pound Delallo biodynamic whole wheat penne rigate pasta
5 tablespoon Extra virgin olive oil, divided
0.75 teaspoon Kosher salt
1 teaspoon Dried oregano
1 teaspoon Dijon mustard
2 teaspoon Red wine vinegar
Fresh Ground Black Pepper
2 Medium Zucchini
1 pint Cherry tomatoes
0.5 Medium Red Onion
0.25 cup Jarred capers, drained
0.5 cup Jarred sliced pepperoncini, drained
1.5 Hearts Of Romaine Lettuce

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Nutrition
value

436

calories per serving

12 g Fat8 g Protein72 g Carbs3 g FiberOther

Current Totals

12 g Fat
8 g Protein
72 g Carbs
3 g Fiber

MacroNutrients

Carbs
72 g
Protein
8 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
39 mg
Iron
2 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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