Vegan Macaroni And Cheese Recipe

Recipe By The Spruce Eats

Easy to make and easy to please, this simple gluten-free vegan mac n' cheese recipe is suitable for dairy-free, gluten-free, soy-free, egg free, and vegan diets, and it's healthy and delicious, too. Great, right? And, of course, this recipe is great for kids with allergies and even those without any. This recipe is also really easy to dress up, so feel free to add fresh herbs and veggies you have on hand to make this recipe extra nutritious and special. Favorite additions of mine include broccoli, spinach, onions, and cherry tomatoes, all of which can be blanched or steamed ahead of time or just tossed in with the sauce. Or, swap out the canola or olive oil for coconut oil for a slightly richer tasting dish. Note: this recipe is suitable for dairy-free, egg free, vegan, and gluten-free and wheat-free diets, but as with any recipe intended for persons with allergies or dietary restrictions, make sure to read all nutritional labels carefully to make sure that there are no hidden dairy-derived ingredients (or gluten, egg, soy or wheat ingredients, if these apply to you).

4.7
21 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Vegan Macaroni And Cheese Recipe

Nutrition
value
1276
calories per serving
80 g Fat30 g Protein106 g Carbs16 g FiberOther

Current Totals

  • 80 g Fat
  • 30 g Protein
  • 106 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    106 g
  • Protein
    30 g
  • Fiber
    16 g

Fats

  • Fat
    80 g

Vitamins & Minerals

  • Calcium
    347 mg
  • Iron
    6 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    29 mg
  • Copper
    1 mcg
  • Magnesium
    355 mg
  • Manganese
    3 mg
  • Phosphorus
    715 mg
  • Selenium
    25 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.