Vegan Baked Eggplant Parmesan Recipe

Recipe By Yummy Mummy Kitchen

Easy vegan eggplant parmesan baked with layers of grilled eggplant, pomodoro sauce, vegan parmesan, and breadcrumbs. A healthy vegan italian dinner recipe.

4.7
24 Rating - Rate
Vegdiet
1hr 1minstotal
30minsPrep
30minsCook

ingredients serves

6
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Ingredients For Vegan Baked Eggplant Parmesan Recipe

Nutrition
value
245
calories per serving
7 g Fat17 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 17 g Protein
  • 27 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    331 mg
  • Iron
    3 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    290 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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