Vegan Curried Cauliflower, Sweet Potato, And Lentil Soup Recipe

Recipe By All Recipes

Full of curried flavor and fresh vegetables, this vegan lentil soup is a hearty, wholesome meal that's easy to prepare.

4.8
23 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

5
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Ingredients For Vegan Curried Cauliflower, Sweet Potato, And Lentil Soup Recipe

Nutrition
value
475
calories per serving
14 g Fat58 g Protein27 g Carbs16 g FiberOther

Current Totals

  • 14 g Fat
  • 58 g Protein
  • 27 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    58 g
  • Fiber
    16 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    177 mg
  • Iron
    5 mg
  • Vitamin A
    3529 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    2 mg
  • Phosphorus
    434 mg
  • Selenium
    48 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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