Vegan Chocolate-Peanut Butter Chia Pudding Parfait Recipe

Recipe By All Recipes

An easy-to-make, no-bake, vegan chocolate chia pudding that will leave your kids or guests wanting more.

4.7
17 Rating - Rate
Vegdiet
40minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Vegan Chocolate-Peanut Butter Chia Pudding Parfait Recipe

Nutrition
value
306
calories per serving
16 g Fat6 g Protein34 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    2 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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