Vegan Chocolate Banana Pudding Recipe

Recipe By The Spruce Eats

One of the best things about eating vegan is that often the desserts, such as this chocolate banana pudding, are actually somewhat healthy. Or at least, vegan desserts aren't as unhealthy as the dairy and fat-laden versions. This quick and easy chocolate banana tofu pudding recipe is super low-fat, very low in calories and it'll satisfy your craving for chocolate pudding. Go ahead, have as many servings as you want. It's low-fat and low-cal and made of tofu. You don't need permission

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ingredients serves

Ingredients For Vegan Chocolate Banana Pudding Recipe

Nutrition
value
335
calories per serving
9 g Fat3 g Protein60 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 3 g Protein
  • 60 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    225 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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