Chilaquiles With Pepitas, Charred Corn, And Black Beans Recipe

Recipe By Slurrp

Chilaquiles with pepitas, charred corn, and black beans is a delicious and hearty Mexican dish. It features crispy tortilla chips smothered in a flavorful sauce made with tomatoes, onions, and spices. Topped with roasted pepitas, charred corn, and black beans, this dish is packed with texture and flavor. It can be served as a breakfast or brunch option, and is perfect for a crowd. The combination of crunchy chips, creamy beans, and smoky corn makes this dish a true delight.

5
13 Rating - Rate
Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Chilaquiles With Pepitas, Charred Corn, And Black Beans Recipe

Directions : Chilaquiles With Pepitas, Charred Corn, And Black Beans Recipe

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Nutrition
value
192
calories per serving
8 g Fat5 g Protein23 g Carbs14 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 23 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    5 g
  • Fiber
    14 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    4 mg
  • Vitamin A
    823 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    3 mg
  • Phosphorus
    112 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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