Vegan Caramelized Onion Dip Recipe

Name: Vegan Caramelized Onion Dip Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Simple Vegan Blog

Vegan caramelized onion dip, made with 9 ingredients and so easy to prepare. Perfect appetizer for a special occasion, the holidays, BBQs, game nights, etc.

4.8

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Vegan Caramelized Onion Dip Recipe

1 tablespoon Extra virgin olive oil
3 Onions, julienned
1 tablespoon Brown, cane or coconut sugar
0.1200000000000001 teaspoon Salt
0.25 cup White wine
8 ounce Vegan cream cheese, softened at room temperature
1 cup Vegan sour cream
1 teaspoon Tamari or soy sauce
0.1200000000000001 teaspoon Ground black pepper

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Nutrition
value

324

calories per serving

24 g Fat6 g Protein20 g Carbs1 g FiberOther

Current Totals

24 g Fat
6 g Protein
20 g Carbs
1 g Fiber

MacroNutrients

Carbs
20 g
Protein
6 g
Fiber
1 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
79 mg
Iron
1 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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