Vegan BLT Sandwich Recipe

Recipe By Everyday Dishes

Learn how to make tempeh bacon so that you can enjoy a plant-based, vegan BLT sandwich that's equally delicious and healthy.

4.9
21 Rating - Rate
Non Vegdiet
55minstotal
5minsPrep
20minsCook

ingredients serves

2
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Ingredients For Vegan BLT Sandwich Recipe

Nutrition
value
96
calories per serving
8 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    694 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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