Vegan Banana Nut Muffins Recipe

Name: Vegan Banana Nut Muffins Recipe
Total time: 40 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Full of ripe bananas and walnuts, these whole wheat vegan muffins are a barely sweetened option for breakfast on the go.

4.3

19 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serve

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Ingredients For Vegan Banana Nut Muffins Recipe

2 cup Whole wheat pastry flour
0.75 teaspoon Baking soda
0.75 teaspoon Salt
0.75 teaspoon Ground cinnamon
0.25 teaspoon Freshly ground nutmeg
1 cup Finely Chopped Walnuts
0.75 cup Rolled oats
4 Large ripe bananas
1 cup Turbinado sugar
0.5 cup Unsweetened almond milk
0.25 cup Canola oil
1 tablespoon Vanilla extract

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Nutrition
value

4688

calories per serving

245 g Fat86 g Protein529 g Carbs44 g FiberOther

Current Totals

245 g Fat
86 g Protein
529 g Carbs
44 g Fiber

MacroNutrients

Carbs
529 g
Protein
86 g
Fiber
44 g

Fats

Fat
245 g

Vitamins & Minerals

Calcium
621 mg
Iron
28 mg
Vitamin A
496 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
4 mg
Vitamin B9
338 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
46 mg
Copper
5 mcg
Magnesium
823 mg
Manganese
11 mg
Phosphorus
1641 mg
Selenium
38 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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