Vegan And Gluten Free Quinoa Stuffed Peppers Recipe

Recipe By Hy-Vee

Built around healthful quinoa, holiday dressing flavors come alive with the blend of spices, apple and bell pepper.

3.9
14 Rating - Rate
Vegdiet
1hr 45minstotal
30minsPrep
1hr 15minsCook

ingredients serves

Ingredients For Vegan And Gluten Free Quinoa Stuffed Peppers Recipe

Nutrition
value
171
calories per serving
6 g Fat3 g Protein25 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 25 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    3 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    178 mg
  • Iron
    8 mg
  • Vitamin A
    828 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    198 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    82 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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