Veg sweet corn soup Recipe

Name: Veg Sweet Corn Soup Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Here i use healthy virson of soup consistency mean use bottle guard nd khirakakdi mixture than boil it with ginger nd green chilly. Grinding nd filtering. Than add chopped veg little fry in Deshi ghee .healthy options with breakfast nd light dinner with sandwich, brusheta, rice , pulav.

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15minstotal

ingredients serves

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Ingredients For Veg sweet corn soup Recipe

100 Pieces Bottle guard
1 Pieces khira cucumber
1 A Few corn pearl
0.5 Inches inger piece
2 Pieces reen chilly
2 Tbsp tebspn ghee
1 Tbsp tab spoon pepper powder
1 Tbsp tab spoon lemon juice
2 Tbsp tab spoon carrot cut
2 Tbsp tab spoon spring onions
2 Tbsp tab spoon corn pearl
1 Tbsp tab spoon capsicum cut
2 Sprig clove garlic cut
As Required Salt as par test

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Directions : Veg sweet corn soup Recipe

STEP 1.#monsoon
STEP 2.First bottle guard nd cucumber cut into pieces add 2glass of water , ginger nd greenchilly pour in to cooker nd cook for 3whistle than after cool down Grinding in mixi jar nd filtering. Now take a pan pour into ghee add all cut veggies nd corn pearl stir fry 1minute.than after add soup into and cook 5min now of the gas nd served it hot garnish with coriander nd add lemon juice, blackpaper powder. My own style recipe heathy version for diet.no corn flour no maida.100% natural

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
421 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vikram Chai katta biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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