Veg Manchurian Recipe

Recipe By Tarla Dalal

Veg manchurian, which is one of the most popular chinese dishes in india, is sold even in roadside food stalls and snack counters these days This popularity is well-deserved, because the veg manchurian does have a zesty charm that captivates anybody who bites into one. A mixture of crunchy veggies is shaped into balls and deep-fried, and then tossed with an assortment of sauces and flavour enhancers like ginger, green chillies and garlic. Spring onions are a must in the veg manchurian, because it gives an authentic taste and aroma. Although the veg manchurian does not taste bad after cooling, we would advice serving it immediately while the flavours are vibrant and the textures are crisp and fresh. You can also try other chinese recipes like the chinese samosa or chinese creamy corn tart. Enjoy how to make veg manchurian recipe with detailed step by step photos and video.

4.8
30 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Veg Manchurian Recipe

Nutrition
value
228
calories per serving
11 g Fat7 g Protein26 g Carbs9 g FiberOther

Current Totals

  • 11 g Fat
  • 7 g Protein
  • 26 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    4 mg
  • Vitamin A
    1579 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    151 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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